NOTE: To lose weight, 500 calories are subtracted per day for each pound you want to lose every week. NOTE: Total calorie levels 2 pounds per week is not recommended. To gain weight, 500 calories are added per day for each pound you want to gain per week.To lose weight, 500 calories are subtracted per day for each pound you wish to lose per week.You may also be interested in our Weight Loss Planning Calculator, BMI Calculator, and Basal Metabolic Rate Calculator. Calories needed to gain weight (number of pounds per week).Calories required to lose a certain number of pounds per week.Calories needed to maintain your current weight.Our Daily Calorie Calculator Results Include: The conversion factor depends on the definition adopted. Factors used to convert calories to joules are numerically equivalent to expressions of specific heat capacity of water in joules per gram or per kilogram. One small calorie is around 4.2 joules (one large calorie or kilocalorie is therefore approx. In the International System of Units, the joule. The large calorie is thus equal to 1000 small calories or one kilocalorie (symbol: kcal). The large calorie, kilogram calorie, dietary calorie, nutritionist's calorie or food calorie (symbol: Cal, equiv: kcal) is the amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius.The small calorie or gram calorie (symbol: cal) is the approximate amount of energy needed to raise the temperature of one gram of water by one degree Celsius.The name calorie is used for two units of energy. Bed Mattress Size Chart for US, UK, EU, RV, Trucks.International Prostate Symptom Score (IPSS) Test and Chart.
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